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TUESDAY

5AM

TRACK

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5:15PM

TECHNIQUE BOXING & SPARRING

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WEDNESDAY

10AM

BOXING CONDITIONING

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5:15PM

TECHNIQUE BOXING & SPARRING

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6:30PM

BOXING CONDITIONING

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THURSDAY

5AM

TRACK

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5:15PM

TECHNIQUE BOXING & SPARRING

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FRIDAY

5AM

RUNNING

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5:15PM

BOXING TECHNIQUE/SPARRING

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SUNDAY

6:30AM

SANDHILLS/STAIRS

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